I am a 26 year old and I live on the Isle of Arran in Scotland and I had been suffering from depression. After watching The Secret many, many times over a course of just a few days, it made me realize how negative I was. Negativity had somehow taken over my life. But by simply shifting my focus to gratitude and by simply being grateful for what I have now, I feel really good again. I am now well on the way to overcoming my depression. Hallelujah!