My Ideal Body
I recently had a baby and was depressed about my weight and my body shape.
I have The Secret audiobook on my MP3 player and I went for a walk and listened to the chapter on weight loss.
I started doing everything in that chapter, making a very clearly detailed list of all the attributes of my ideal body (it was 6 pages long!), visualizing myself with my ideal body, imaging I already had my perfect body and really feeling what it felt like to be in my perfect body.
I decided I wanted a jogging stroller for my baby so I could start jogging again but I didn’t have the money for one.
The next day my mom offered to buy me one!
Then a friend called and said she had one for me for free and it was exactly the one I wanted!
Later that evening I went for a walk to a local park. There were a lot of people there that I knew. Every one was telling me how good I look and how thin I look for just having a baby.
I started thinking “Thanks but I don’t feel like I look good”.
But I stopped myself and realized that the universe granted me my wish of wanting to look better!!