Meditating Together As A Family
About 4 months back, I watched a seminar that says meditating together as a family reinforces the bonds between the members.
The meditation name is Twin hearts meditation. So I shared the meditation. My brother responded but he meditated alone for some time.
So everyday for about 2 months, I imagined the four of us, happy, meditating together, feeling blissful just before the meditation.
Then 2 months after that, my brother proposed that we meditate together. My father responded affirmatively and a few days after my mum also joined in. Now I notice each of us is happy and have very smooth interactions with each other.
Hope it helps to improve your family relationships