With the deepest gratitude I wish to thank God, the Universe and every person involved with sharing this knowledge with the world. I would also like to acknowledge and express my gratitude to each and every person who has shared their experience on this website.

For as long as I can remember I’ve experienced disabling depression and anxiety. Since I attract to me what I think about most, it was easy to see that my dominant thoughts had been on what I don’t want: “I don’t want to be sick. I don’t want to be stuck. I don’t have enough money. I’m not talented enough. I don’t want people to talk to me like that. I’m not productive. I’m not good enough.”

So, I worked out what it is I do want. I asked the Universe incorporating gratitude to turbo-charge the process – by writing:

“I am so happy and grateful now that I have perfect mental and physical health.”
“I am so happy and grateful now that I have freedom of the past.”
“I am so happy and grateful now that I have an abundance of money.”
“I am so happy and grateful now that I am in touch with my creative source.”
“I am so happy and grateful now that I have healthy relationships.”
“I am so happy and grateful now that I have a successful career.”
“I am so happy and grateful now that I have high self-esteem.”

I wrote why I’m grateful:

“I am so happy and grateful now that I have perfect mental and physical health, because it feels good to feel good.”

“I am so happy and grateful now that I have freedom of the past, because it feels good to be in the Now.”

“I am so happy and grateful now that I have an abundance of money, because it feels good to have the means to have or do the things I want.”

“I am so happy and grateful now that I am in touch with my creative source, because it feels good to express myself in all sorts of creative ways.”

“I am so happy and grateful now that I have healthy relationships, because it feels good to be treated well.”

“I am so happy and grateful now that I have a successful career, because it feels good knowing that I deserve as much.”

“I am so happy and grateful now that I have high self-esteem, because it feels good to honor who I am.”

Also, I wrote out a blank check, The Secret Check, for N $1,000,000 ( about US $85,755 ) and placed it on my desk where I would see it every day. And I, like David Schirmer, got a bank statement and edited in the new total.

I think, speak and act, as though I already received what I’ve asked for. And I feel the way I will feel once my desires have manifested. In the case of the check, I imagined spending the money, all the things I would buy and the things I would do. To get myself on that frequency, I say, “I am receiving now. I am receiving all the good in my life now. I am receiving … now.”

If I have moments of doubt, I immediately move my thoughts to the outcome of what I want. I give thanks for it, I feel the joy of it, and I believe!

Every day, I make a list of things to be grateful for. I do not get out of bed until I have felt the feelings of gratitude for this brand new day and all I am grateful for in my life. I make it a habit to feel the feelings of gratitude in advance for the great day ahead, as though it is done. And, every day, I close my eyes for several minutes, and visualize having what I already want, feeling the feelings of already having it.

In addition, I affirm, that the intelligence of my body does it’s healing work naturally. I say, like Cathy Goodman: Thank you for my healing. I declare and intend, I think perfect thoughts, I see only perfection. I am perfection. I repeat as often as I can that I feel wonderful. I feel so good, and I feel it. I look at everything I like and say to myself, I can afford that. I can buy that. I say and feel, I have more than enough. There is an abundance of money and it’s on its way to me. I am a money magnet. I love money and money loves me. I am receiving money every day. Thank you. Thank you. Thank you. I choose and know that there is abundance of all things. There is an unlimited supply. There is so much magnificence.

And finally, I use the two most powerful words; I AM, to my advantage. I affirm, I AM whole, perfect, strong, powerful, loving, harmonious, and happy.

In the past I would stay in bed for days on end, stuck in-between regrets of the past and fear of the future. Now I arise early feeling excited and enthused and retire feeling grateful and content.

Thank you. Thank you. Thank you. I AM and FEEL happy now!

Looking forward to my next submission. 🙂