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MY weight story
Submitted by: Michelle
PolandA girl who has just discovered how beautiful life can be ;))
I would like to share my story with you, but first, I want to apologize you, because of my bad English. I’m still learning.
I always wanted to be slim, feel attractive and confident. There were times when I was slim, but something happend and everything changed. A couple of years ago I was thin and I didnt have problems with weight. I ate sweets, fast foods and all this “unhealthy” stuff and I was perfectly slim and I felt great. But on holidays I went to Greece with my sister, her husband and her son. All this time, they were constantly reminding me how “this or that food was unhealthy.” “Don’t eat chocolate, don’t eat potatoes, don’t eat bread because it’ll make you fat”. I started to belive that everything they said worked. I started feeling horribile, being the enemy with food and putting on weight.
I’ve done everything, almost everything to lose weight like dieting, taking pills, exercising. What is interesting is, I’m keen on sport. I love volleyball and exercise, so why I was putting on weight even if I havent change my habits? I was trying to use The Secret, but my negative thoughts were coming back and back. I was looking for more information about losing weight and the law of attraction. I belived that food cant make me fat, but I didnt see any results.
I have a friend who looks like a model, she is beautiful and she has the perfect figure. The funny thing is, she eats a ton of food. One day I was sleeping at her house and at 3 o’clock she woke me up and said ” Do you want pizza ?”. She totally shocked me. It was 3 o’clock at night and she was hungry! She woke up and she was hungry! Compared to her I was eating like a bird. What I noticed, she was totally enjoying her food. For breakfast she ate french fries and drank coca-cola. I realised that I was trying too much. I wanted too much. It is a natural thing to be slim.
Everyday I meditated, wrote in my notebook what I ate and how good it was for my body. My fear of food and fear of weight dissapeard. I changed my body by changing my thoughts! Isn’t it amaizing? YES, IT IS!
If you still dont get what you want… maybe you’re trying too much. I know that it’s hard to let go and you’re afraid, because you can put on weight when you let your body eat what it wants (but it’s not true if you dont belive in it). Everything is in your mind. For example, you can think that chocolate makes you slim… EVERYTHING IS IN YOUR MIND.