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Using Sleep for Growth
Submitted by: Tom Wallace
Hawaii Kai, HIThis is more of an idea then a story
One way to amp up your positive creative power is to use your sleep time in a positive way. And one way to use your sleep time in a positive way is to have someone you trust tell you all the wonderful things you can create and be. And who do you trust more then yourself?
I have taken about six or seven minutes of affirmations on everything Happiness, Prosperity, Health, Relationship, even skill at surfing, and put them on my MP3 player. I set it to repeat a bunch of times and fall asleep listening to my own voice saying dozens of positive affirmations.
Now my last thoughts before sleep are guaranteed to be positive ones. I have found it much easier to remain positive and focused on my goals. Waking up at night has turned from a problem to an opportunity to flood my mind with positive thoughts.
Of course this will work equally well with a tape player or burned CD.
My sincere hope is that this idea will help all of your most wonderful dreams come true.