I Stop Beating Myself Up.
I wanted to thank you for the book entitled The Power. I loved the part where you talked about recovering your dog. I had a similar situation this past year and I recovered my dog as well. I have stopped beating myself over my mistakes and it feels good to know that I am not the only person to have that fault. I also loved the ‘horses’ idea when it comes to bad feelings. I am working at physical therapy and those horses come with the territory. I now know that I want to just let them ride away.
Thank you and love to you for everything.