How To Be Positive And Peaceful During Stress.
This is my personal life experience and how I deal with my stress.
I feel that stress is nothing more than the inner feelings of ourselves facing a situation. Some of my relatives ask me, how do you smile every day and in every tough situation? My answer is, to just stay positive about the situation and think that you can handle it great. It is not a matter of whether you handle it or not, and it’s also not a matter to worry about a future situation in the present time. I feel that everything has a solution in our lives and the way we deal with it makes the difference.
For example, if you wrote the exam and are awaiting the results, what is the use in thinking about the results and feeling stressed out about it? Anyhow, you can’t change your results and you have to face whatever it may be. So wait for the situation and take it to your heart. If it is worse than you wanted you will get another chance to prove you are the best.
Whenever I lost hope in my life, only a positive hope made me feel mentally strong, a thought such as “Still, you can do it”.
The confidence within you can take you to greater heights and believe me, problems give you the strength to fight back and stand again in life.
Earlier, I had seen nothing and later I had seen everything and then I lost everything and I am getting back everything. So life is like a cycle, you lose and you win! Just remember that how you manage your mind and thoughts during the hard times makes you a strong person!
Stress is within you, throw it away from your mind and stay peaceful. You will see the difference in facing the situation.