About 11 years ago I started to experience heart palpitations, and have been experiencing them ever since.
I have a very stressful job and have no doubt that was the cause.
I recently started to visualize a healthy heart and imagine the healthy sound of a strong heart. For years I thought that it was because I was so uptight, and that I somehow did not deserve perfect health. I reversed that nonsensical belief and things started to change.
I immediately felt more confident about my strong heart, and no longer considered myself as a sick person. I felt that I was healthier than everyone around me and I could feel my body change day by day, beat by beat.
I do believe that health is largely controlled by the person’s internal beliefs. We all get stuck in a rut of negative thinking and it cab be very hard to break. It takes an event or something for the person to say enough is enough and for someone to take a step toward change.
I often feel uplifted and full of energy when I read other good stories which is what has compelled me to join them.
Go neighri an bothar leat!