As Muslims we believe that what we think and say is a prayer. That’s why we must talk and think to the positive side. Believe it or not, 70% of our daily thought is negative. For example, when you are walking in the mall, then you see a fat guy near the cafe or restaurant, you might think something like, “That’s why he’s so fat, always eating and blah blah.” Right? So that is a negative thought. As Muslims, to avoid this negative thought is to say “Zikir”, meaning that we say godname. Then when we doing something we always remember god, because he knows what we are doing. Do something with “Ikhlas”, meaning that we are not hoping for return. For example we help our friend and hope that he also will do the same thing to us…? No, we just do it full of love and not hoping for anything in return. May god give us some return = yes.